Ancient Remedies: Snore Relief Jelly Recipe
Breathe Easy, Sleep Deeper – The Natural Way
Snoring doesn’t just disrupt your sleep—it can leave your whole household feeling groggy and unrested. If you or a loved one struggles with nighttime congestion or noisy breathing, this soothing Snore Relief Jelly might just become your new bedtime ritual.
This simple, all-natural jelly harnesses the power of pure peppermint and eucalyptus essential oils—two time-honoured botanicals known for their decongestant and soothing qualities. When applied to the throat and chest, it helps lubricate nasal passages, ease irritation, and support clearer breathing. Think of it as a gentle, plant-powered alternative to synthetic vapor rubs—perfect for anyone seeking a conscious, cruelty-free remedy.
Ingredients
- ½ cup water
- 1 tablespoon agar-agar powder (a natural vegan gelatin alternative)
- 5 drops peppermint essential oil (Mentha piperita)
- 5 drops eucalyptus essential oil (Eucalyptus globulus)
Tip: Both essential oils are available in our Essential Oils Collection – ethically sourced, 100% pure, and cruelty-free.
How to Make Snore Relief Jelly
1. Prepare the Agar Base
In a small saucepan, bring the water to a gentle boil. Sprinkle in the agar-agar powder, stirring constantly to avoid clumps. Simmer for 2–3 minutes until fully dissolved.
In a small saucepan, bring the water to a gentle boil. Sprinkle in the agar-agar powder, stirring constantly to avoid clumps. Simmer for 2–3 minutes until fully dissolved.
2. Add Essential Oils
Remove from heat. Stir in your peppermint and eucalyptus oils, mixing well so the aroma and benefits are evenly distributed.
Remove from heat. Stir in your peppermint and eucalyptus oils, mixing well so the aroma and benefits are evenly distributed.
3. Pour & Set
Carefully pour the warm jelly mixture into small silicone molds, an ice cube tray, or a clean jar. Refrigerate for at least 1 hour, or until firm.
Carefully pour the warm jelly mixture into small silicone molds, an ice cube tray, or a clean jar. Refrigerate for at least 1 hour, or until firm.
4. Use
Before bedtime, scoop out a portion of jelly and gently massage a small amount onto your throat and chest. Breathe deeply—let the natural vapours help open your airways and soothe congestion.
Bonus: You can also use this jelly as a natural chest rub during cold and flu season.
Before bedtime, scoop out a portion of jelly and gently massage a small amount onto your throat and chest. Breathe deeply—let the natural vapours help open your airways and soothe congestion.
Bonus: You can also use this jelly as a natural chest rub during cold and flu season.
Wellness Notes
- Adjust essential oil quantities to your personal preference, but avoid overuse—too much can cause skin irritation.
- Do not apply to broken or irritated skin.
- Discontinue if any irritation occurs.
- Keep out of reach of children and pets.
When to Use
Apply as needed—ideally before bed, or anytime you need relief from nasal congestion.
Discover more natural wellness recipes and aromatherapy tips in our Ancient Remedies Blog Series! Want to try this with our ethically sourced oils? Explore the Underground Allure Essential Oils Collection for pure, planet-friendly ingredients.