Essential Oils to use...

  • 1. Lavender

    Calms and comforts while gently lifting the spirit.

  • 2. Bergamot

    A natural antidepressant that balances mood and boosts positivity.

  • 3. Frankincense

    Encourages mindfulness, reduces stress, and uplifts the soul.

  • 4. Orange

    Brightens the mood and supports feelings of joy and creativity.

  • 5. Lime

    Refreshing and energising with emotionally cleansing effects.

  • 6. Cinnamon (Bark)

    Warms the heart and energises the mind.

  • 7. Melissa

    Encourages lightness, reduces anxiety, and promotes serenity.

  • 8. Turmeric

    Supports a positive outlook and inner strength.

Inhale, diffuse, or apply uplifting oils as part of your morning or midday routine to encourage joy, lightness, and mental clarity. A natural way to bring brightness into your day.

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