Essential Oils to use...
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1. Peppermint
Stimulates mental alertness and clears brain fog.
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2. Lemon
Refreshes the mind and improves cognitive performance.
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3. Sage
Enhances memory retention and mental clarity.
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4. Lavender
Calms overactivity and balances focus with relaxation.
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5. Cedarwood
Grounds and centres the mind for sustained attention.
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6. Frankincense
Promotes clarity, inner calm, and mindfulness.
Diffuse or apply focus-enhancing oils to pulse points before study or work for natural mental clarity and improved productivity.
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