Essential Oils to use...

  • 1. Eucalyptus Oil

    Opens airways, reduces inflammation, and improves breathing.

  • 2. Thyme (White) & Clove Bud

    Potent antimicrobial oils that help fight respiratory infections.

  • 3. Birch (Sweet)

    Helps loosen mucus and reduce sinus pressure.

By incorporating essential oils such as Eucalyptus, Thyme (White), and Spearmint, you can support respiratory health and clear blocked sinuses. Whether inhaled through steam, diffused, or applied to the chest, these oils help to break down mucus and promote easier breathing.

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