Essential Oils to use...

  • 1. Lavender (French), Lavender (Bulgarian) & Lavender

    Calms irritation, reduces redness, and soothes sore muscles and joints.

  • 2. Cedarwood

    Supports circulation and helps relieve inflammatory skin conditions.

  • 3. Thyme (White) & Oregano

    Strong anti-inflammatory properties that aid in joint pain and immune system support.

  • 4. Melissa

    Known for its ability to reduce swelling and soothe sensitive skin.

  • 5. Black Pepper

    Stimulates circulation and reduces stiffness in muscles and joints.

By incorporating essential oils like Lavender, Black Pepper, and Cedarwood into your wellness routine, you can help reduce inflammation, soothe sore muscles, and promote healing. Whether added to massage oils, bath soaks, or diffused, these oils offer a natural way to support recovery and relaxation.

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